Try the New Durham Kettlebell Club!
Join a free, no-obligation demo class led by Colin Lake, StrongFirst Elite Instructor and founder of the Durham Kettlebell Club. Colin will guide you through safe, effective movements that build real-world strength — whether you’re looking to improve fitness, reduce pain, or simply try something new.
This one-hour session is the perfect way to experience our supportive community, learn the basics, and discover why kettlebell training works for all ages and fitness levels.